Matt Calhoun, PT
Physiotherapy Before the Pain Even Starts: ...

At Dynamic Health we believe physiotherapy plays an important role in preventive healthcare. In this blog, we explore the potential of preventative care and performance physiotherapy. Discover how preventative PT can help you stay ahead of potential problems and reach new levels of performance.  

Physiotherapy Before the Pain Even Starts: Unlocking Preventative Care and Performance PT 
Matt Calhoun, PT
Why Pain Relief is Just the Beginning: How ...

At Dynamic Health Physiotherapy, we believe that physiotherapy care needs to go beyond the conventional goal of pain relief. Our approach is to create a treatment plan that addresses the pain but also continues to restore strength and function to the highest possible level to meet your goals. Our clinic provides a comprehensive and individualized approach to help you reach your full potential. In this blog post, we will expand on this treatment philosophy, exploring how reducing pain AND restoring function is central to our practice. Join us as we walk you through the transformative power of physiotherapy beyond pain relief. 

Why Pain Relief is Just the Beginning: How Physiotherapy Goes Beyond Getting You Out of Pain. 
Matt Calhoun, PT
Beyond Passive Treatment: How Exercise Can ...

If you’ve ever struggled with a nagging injury or chronic pain that just wouldn't go away or tried physiotherapy before, only to find that the relief is temporary at best, it could be that a different approach was needed. At Dynamic Health, we believe that physiotherapy is not meant to be a passive experience. Instead, we take a hybrid approach that incorporates hands-on techniques with active exercises to empower our patients and help them achieve long-term success. 

Beyond Passive Treatment: How Exercise Can Improve Your Physiotherapy Experience
Matt Calhoun, PT
Physiotherapy Starts With Effective ...

From the first phone call or conversation in the clinic, all the way through to full recovery and beyond, the ability to communicate effectively is likely the MOST important skill a physiotherapist can have.  Here are the 6 points throughout your journey with physiotherapy that require a highly skilled team of healthcare providers that know how to communicate effectively. 

Physiotherapy Starts With Effective Communication
Matt Calhoun, PT
Physiotherapy Month – What Does Physiotherapy ...

Today we’ll introduce you to the four main points that are important to know when considering physiotherapy at Dynamic Health. Whether you are learning about physio for the first time, or you’ve been to physiotherapy before and had a very different experience, these four areas should give you a better idea of what physiotherapy means to us, who it is for, and why you should consider finding a physiotherapist that fits with your needs. 

Physiotherapy Month – What Does Physiotherapy Look Like And How Can It Help You 

Joint Pain

Gardening With Hip Pain: How To Get Your Garden Started With Less Joint Pain And Stiffness

Gardening With Hip Pain: How To Get Your Garden Started With Less Joint Pain And Stiffness

Finally, the snow is gone, the trees are budding, and the grass is starting to green up again. If you’re like many of our patients, you probably have your plants started and you are excited to get the gardens ready for another year.

But, like many of the people we see on a regular basis, you might also be worrying about how you are going to feel once you start turning that soil. All those aches and pains that have been present, but manageable through the winter months, tend to resurface as full-blown bad backs and stiff hips and knees as you prep the soil, plant the garden, and start weeding for another season.

So, what can be done? How can you start gardening for another year without adding significant stress and discomfort to your joints?

Let’s take a look at how the start of this gardening season can be a little more enjoyable by looking specifically at how to protect your hip joints while still getting the work done.