Matt Calhoun, PT
Physiotherapy Before the Pain Even Starts: ...

At Dynamic Health we believe physiotherapy plays an important role in preventive healthcare. In this blog, we explore the potential of preventative care and performance physiotherapy. Discover how preventative PT can help you stay ahead of potential problems and reach new levels of performance.  

Physiotherapy Before the Pain Even Starts: Unlocking Preventative Care and Performance PT 
Matt Calhoun, PT
Why Pain Relief is Just the Beginning: How ...

At Dynamic Health Physiotherapy, we believe that physiotherapy care needs to go beyond the conventional goal of pain relief. Our approach is to create a treatment plan that addresses the pain but also continues to restore strength and function to the highest possible level to meet your goals. Our clinic provides a comprehensive and individualized approach to help you reach your full potential. In this blog post, we will expand on this treatment philosophy, exploring how reducing pain AND restoring function is central to our practice. Join us as we walk you through the transformative power of physiotherapy beyond pain relief. 

Why Pain Relief is Just the Beginning: How Physiotherapy Goes Beyond Getting You Out of Pain. 
Matt Calhoun, PT
Beyond Passive Treatment: How Exercise Can ...

If you’ve ever struggled with a nagging injury or chronic pain that just wouldn't go away or tried physiotherapy before, only to find that the relief is temporary at best, it could be that a different approach was needed. At Dynamic Health, we believe that physiotherapy is not meant to be a passive experience. Instead, we take a hybrid approach that incorporates hands-on techniques with active exercises to empower our patients and help them achieve long-term success. 

Beyond Passive Treatment: How Exercise Can Improve Your Physiotherapy Experience
Matt Calhoun, PT
Physiotherapy Starts With Effective ...

From the first phone call or conversation in the clinic, all the way through to full recovery and beyond, the ability to communicate effectively is likely the MOST important skill a physiotherapist can have.  Here are the 6 points throughout your journey with physiotherapy that require a highly skilled team of healthcare providers that know how to communicate effectively. 

Physiotherapy Starts With Effective Communication
Matt Calhoun, PT
Physiotherapy Month – What Does Physiotherapy ...

Today we’ll introduce you to the four main points that are important to know when considering physiotherapy at Dynamic Health. Whether you are learning about physio for the first time, or you’ve been to physiotherapy before and had a very different experience, these four areas should give you a better idea of what physiotherapy means to us, who it is for, and why you should consider finding a physiotherapist that fits with your needs. 

Physiotherapy Month – What Does Physiotherapy Look Like And How Can It Help You 

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How Long Will My Sciatica Pain Last? - The fastest ways to recover from lower back pain and sciatica

How Long Will My Sciatica Pain Last? - The fastest ways to recover from lower back pain and sciatica

Sciatica and low back pain can be debilitating, making it difficult to perform even the most basic tasks. These conditions also happen to be two of the most common complaints for our patients in Fredericton, New Brunswick. So, if you're dealing with low back pain or sciatica, you’re not alone, and you may be starting to wonder how long you'll have to deal with the near-constant pain. The good news is that with the right treatment and a little bit of patience, you can recover from these conditions and get back to living your life without sciatic pain. 

What Helps Severe Neck and Shoulder Pain? What to do first when dealing with neck and shoulder injuries AND what to absolutely avoid.

What Helps Severe Neck and Shoulder Pain? What to do first when dealing with neck and shoulder injuries AND what to absolutely avoid.

For anyone who has experienced severe neck and shoulder pain, you know firsthand how debilitating and frustrating it can be. If you're looking for relief, you might be wondering about the typical dos and don’ts that can help you manage your neck and shoulder pain. In this article, we'll discuss some effective strategies we suggest in our clinic for reducing neck and shoulder pain, as well as some things to avoid in order to prevent further irritation. 

What causes knee pain when walking and bending and how to treat it.

What causes knee pain when walking and bending and how to treat it.

As the weather turns warmer and the days get longer, we collectively come out of hibernation and often make plans to get more active. At the same time, just as you get going, you may start to notice pain or aching in your knees. Most times it comes on without warning and without any known cause.

So what causes knee pain? Why does knee pain start when you start walking or bending your knees more often. And most importantly, how do you treat knee pain so that you can continue to enjoy those longer, warmer summer days?